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Author Archives: FlatBelly

Hypothyroidism and Your Health

The thyroid is an important gland in the body which is part of the endocrine system – a collection of glands that produce various hormones with a number of different functions. The functions vary, but include: Regulating metabolism Contributing to weight gain and loss Regulating blood sugar Controlling growth and development Maintaining tissue function Contributing to sexual function and reproduction ...

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3 Tips for Exercising in a Colder Climate Than You’re Used To

winter snow

When the weather turns cold outside, you can still exercise outdoors; you just have to be smart about it. Cold weather exercising brings with it some considerations not found in warm weather, such as footing, breathing in cold air and dressing in layers 2487. Footing Running, jogging or even walking on ice and snow can be a recipe for an ...

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Body Xtreme Fitness Recumbent Bike BXF003 Review

Body Xtreme Fitness Recumbent Bike BXF003

Recumbent bikes are bikes, often times stationary bikes, that allow the rider to lean back. They seem to be more comfortable for some people, especially those with lower back injuries or people who have large amounts of fat in their midsection. Recumbent bikes normally have more comfortable seats and are easier to adjust than the other style of stationary bike. ...

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Why Exercise Cannot Offset Poor Lifestyle Choices

man eating

You’ve been working out in order to lose weight, but are not seeing the results you are hoping for. What is going on? You are doing all of the exercises that the “gurus” tell you to, but the weight simply is not coming off. You actually think you may have gained some weight. If you aren’t sure about what is ...

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The Danger of Overhydration When Working Out

dehydration

Usually, when people talk about hydration, they focus on becoming dehydrated due to exercise. This is obviously because in most cases, people do not get enough water. But, there are some people out there who have issues with overhydration. You do not hear about overhydration as much because fewer people suffer from it, but it can be a major issue ...

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Green Coffee Extract

Green Coffee Extract is a powerful weapon in the battle against excess weight. Green Coffee is nothing different than the raw state of the coffee we all know and drink. However, Green Coffee is not processed or heat treated. Green Coffee Extract is one of Dr. Oz's favourite diet supplement for quick weight loss.

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Tea Tone Plus

Tea Tone Plus is a diet pill containing Raspberry Ketone, Green Tea, Pu-erh tea and Oolong tea. Tea Tone Plus can help you lose your excess body fat, increase your metabolism and ultimately help you get the body that you so desire.

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Raspberry Ketone Plus

Raspberry Ketone Plus is probably the best dietary supplement that combines raspberry ketone with 8 other super-fruits that help with losing excess weight and replenish the body with a lot of essential nutrients and antioxidants. It also offers the most competitive price.

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Garcinia Cambogia Extra

Garcinia Cambogia and Raspberry Ketone in one capsule Green Coffee Extract is the supplement that contains two powerful fat burners, Garcinia Cambogia extract and Raspberry Ketone extract. The product is manufactured by the same company that produces Capsiplex and Proactol – the two well-known diet pills. The combination of these two ingredients in just one diet pill makes Garcinia Cambogia ...

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