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Tag Archives: fitness mistakes

Why Not Planning Fitness into Your Schedule is a Mistake

woman measuring waistline

Exercise is one of the proven ways to maintain good health. Unfortunately, many people overlook the importance of living a physically active lifestyle, citing lack of time as the main reason why they don’t exercise. The irony of this 'excuse’ is that people always make time for things that they believe truly matter in their lives. Good health is vital for long term success in life and hence it shouldn’t be ignored. In the following post, you will learn about 5 reasons why not planning fitness into your schedule is a mistake that can have grave consequences on your health.

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